Masking Your Authentic Self - Empowering Your Strengths

"The journey toward personal growth starts with recognizing the programming that holds us back!" - Bob Grigsby - Empowering Your Strengths

Character Strengths Coaching
Personal & Professional Sessions — Podcasts 26 - 30

Our coaching is grounded in an interpretive analysis of the Values in Action (VIA) Character Strengths Framework, one of the world's most extensively researched models of positive psychology. Rather than simply identifying your highest-ranked strengths, we help you understand the deeper meaning, interaction, and practical application of your unique character strengths profile.

Through a comprehensive interpretive process, we examine how your signature strengths influence the way you think, lead, communicate, make decisions, solve problems, build relationships, and pursue meaningful goals. This deeper analysis transforms assessment results into actionable insights that can be applied immediately in both your personal and professional life.

Our coaching methodology has been successfully applied with individuals, executives, leadership teams, entrepreneurs, and organizations seeking authentic growth and sustainable performance. Every coaching engagement is customized to reflect the unique responsibilities, opportunities, challenges, and life experiences that shape each client's circumstances. Rather than relying on generic coaching models, we interpret your VIA profile within the context of your specific goals, allowing your character strengths to become practical tools for intentional action and measurable growth.

We believe that understanding why your strengths matter is just as important as knowing what they are. Our interpretive coaching process helps clients recognize how strengths can be intentionally developed, balanced, and leveraged to increase resilience, confidence, leadership effectiveness, collaboration, well-being, and purpose. For organizations and business leaders, our interpretive VIA analysis provides a powerful framework for developing authentic leadership, strengthening organizational culture, and enhancing employee engagement. By understanding the character strengths that drive individual and team performance, organizations can cultivate environments where people naturally contribute their best work while building stronger relationships based on trust, respect, and shared values.

Our coaching process also helps professionals and organizations develop an authentic personal and organizational presence that inspires confidence and credibility. We guide clients in translating their signature character strengths into compelling leadership identities, meaningful personal brands, and distinctive value propositions that resonate with employees, customers, colleagues, and stakeholders. The result is a more intentional, strengths-driven approach to leadership, communication, and relationship building—one that reflects who you genuinely are while maximizing your potential to influence, motivate, and create lasting impact.

Spotlight Podcasts
Episode 26: Love of Learning - A Character Strength - Play Podcast
Episode 26: Love of Learning - A Character Strength - Play Podcast

This research from social scientist Bob Grigsby's interpretive analysis examines the VIA character strength of "Love of Learning." It defines the strength, explores its core features and highest correlations with other strengths like curiosity and creativity. The research also suggests questions for self-reflection to cultivate this strength and highlights research linking it to academic success and well-being. Practical interventions are proposed, such as focusing on personally interesting subjects and considering broader benefits to enhance motivation. Finally, the excerpt illustrates potential pitfalls, such as complacency or a "know-it-all" attitude.


Episode 27: The Character Strength of Perseverance - Play Podcast
Episode 27: The Character Strength of Perseverance - Play Podcast

This interpretive analysis of the VIA Character Strength of Perseverance from social scientist Bob Grigsby's work on character strengths highlights perseverance as a key aspect of courage. It defines perseverance, explores its core features and dimensions, and identifies its strongest correlations with other character strengths like self-regulation and hope. The research further discusses strategies for building perseverance, including positive reappraisal of setbacks and rewarding effort over outcome. Finally, it notes the importance of balance, warning against both underuse and overuse of this strength.


Episode 28: Character Strength of Perspective - Play Podcast
Episode 28: Character Strength of Perspective - Play Podcast

This research from social scientist Bob Grigsby's work on character strengths focuses on the VIA’s virtue of wisdom, specifically the aspect of perspective. It defines perspective as offering insightful counsel and possessing worldviews others understand and value. The research highlights its connection to social intelligence, judgment, hope, bravery, and honesty, and its role in successful aging and stress resilience. Practical exercises, such as imagining conversations with wise individuals or diverse populations, are suggested to cultivate this strength. Finally, it notes the potential for underuse or overuse of this strength.


Episode 29: Character Strength of Prudence - Play Podcast
Episode 29: Character Strength of Prudence - Play Podcast

This podcast provides a comprehensive synthesis of the coaching framework developed by Social Scientist Bob Grigsby on the Character Strengths of Prudence. Prudence, categorized under the virtue of Temperance, is defined as the practice of "wise caution." It involves a cognitive and behavioral approach to life characterized by careful decision-making, the avoidance of undue risks, and a proactive effort to prevent actions or words that may result in future regret. Despite being one of the least endorsed character strengths globally, research identifies it as a critical driver of positive classroom behavior, physical health, job performance, and overall productivity. It is fundamentally linked to high-level cognitive functions such as judgment and self-regulation. Developing prudence requires a balanced approach to avoid "stuffiness" (overuse) or "sensation-seeking" (underuse), often necessitating specific interventions focused on reflective planning and goal prioritization.


Episode 30: The Character Strength of Self-Regulation - Play Podcast
Episode 30: The Character Strength of Self-Regulation - Play Podcast

This research from social scientist Bob Grigsby's work on character strengths focuses on self-regulation, a temperance virtue defined as controlling one's feelings and actions. The research highlights that self-regulation, while crucial, is often underdeveloped and can be depleted, but also strengthened through practice. It explores the connections between self-regulation and other strengths like perseverance and hope, and its impact on health and well-being. Finally, it suggests specific interventions, including daily self-control exercises and a four-step behavior change plan, to improve this vital skill.


Disclaimer: I am not a therapist, counselor, or licensed mental health professional. The services provided on this website are for educational, informational, and personal development purposes only, and do not constitute medical or psychological advice.
Empowering Your Strenghts is an independently owned personal and professional coaching and consulting agency serving individual business professionals and companies with activating character strengths in oneself and others across all levels of your life journey. All content, including courses, workshops, and class offerings; as well as all podcasts, images, and logos on this website is protected by copyright and may not be used without permission from Empowering Your Strengths.
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